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Self-Care Tip #5: Flower Essences

Flower essences help to support our health and well-being by working on the vibrational healing level much like homeopathic remedies. Dr. Edward Bach  is well known for popularizing this gentle and effective approach by developing his 38 Bach flower remedies in the early 1900s in England. Initially a bacteriologist, he was concerned about the side-effects of many chemical drugs and was led to research and collect flowering plants and trees and distill their “essence” through the combination of sunlight and water. His research and the personal experiences of millions of people who use his remedies reflect a successful catalyst to alleviate the underlying emotional causes of stress in our lives. For more information, you can click on this link to one of my earlier blog posts.https://www.dynamicenergetichealing.com/bach-flower-essences-2/bach-flower-essences-for-self-care/.

Howard Brockman, LCSW

October 5, 2012

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Howard Brockman, LCSW is one of the top psychotherapists and counselors in Salem Oregon for over 32 years. Howard has authored two popular books: Dynamic Energetic Healing and Essential Self-Care for Caregivers and Helpers. To learn more about Howard Brockman, please visit the full bio.

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