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My newest book, Essential Self-Care for Caregivers and Helpers: Preserve Your Health, Maintain Your Well-Being and Create Effective Boundaries, has received numerous endorsements. The following endorsement is from Professor Zora Paster:
“A wonderful book for anyone who cares for others. I found the advice to be insightful, thoughtful, and compassionate. Keeping oneself in good mental health is critical for our well-being and those we care for. I think this will become a critical resource for caregivers. I highly recommend as a book you keep close to your heart.”
Professor, University of Wisconsin School of Medicine and Public Health
Host of public radio’s Zorba Paster On Your Health
Posted by Howard Brockman, LCSW
June 24, 2012