Identifying caregiver overload is the first step to proper self-care. If you know you are suffering from compassion fatigue, secondary traumatization from witnessing the trauma of others or burnout from lack of support and rest, there are remedies. Know that you can change your situation as well as your energetic frequency signature to change your life. You just need to decide what needs to change.
Posted by Howard Brockman, LCSW
February 27, 2012
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Howard Brockman
Author, Psychotherapist, Counselor at Salem Counseling & Psychotherapy, Howard Brockman, LCSW
Howard Brockman, LCSW is one of the top psychotherapists and counselors in Salem Oregon for over 32 years. Howard has authored two popular books:
Dynamic Energetic Healing and Essential Self-Care for Caregivers and Helpers. To learn more about Howard Brockman, please visit the full bio.
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