No matter how much you exercise, sitting for more than two hours per day whittles years off of your life. Check out this research:
http://healthland.time.com/2012/07/10/get-up-sitting-less-can-add-years-to-your-life/.
Posted by Howard Brockman, LCSW
October 15, 2012
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Howard Brockman
Author, Psychotherapist, Counselor at Salem Counseling & Psychotherapy, Howard Brockman, LCSW
Howard Brockman, LCSW is one of the top psychotherapists and counselors in Salem Oregon for over 32 years. Howard has authored two popular books:
Dynamic Energetic Healing and Essential Self-Care for Caregivers and Helpers. To learn more about Howard Brockman, please visit the full bio.
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