Caregivers and Helpers Tip of the Day

Helpers and caregivers need to learn to say NO often since their tendency is to always say yes. The way to yes is through saying NO often (to ever-present requests), which leads to opportunities to finally say YES to self-care gifts of health and well-being.

Posted by Howard Brockman, LCSW

February 28, 2012

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Howard Brockman, LCSW is one of the top psychotherapists and counselors in Salem Oregon for over 32 years. Howard has authored two popular books: Dynamic Energetic Healing and Essential Self-Care for Caregivers and Helpers. To learn more about Howard Brockman, please visit the full bio.

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